Comments on: Swimming http://www.lifekitesurfing.com/swimming/ LEARNING THE FUN AND EASY WAY TO SURF AND KITESURF Sun, 5 Feb 2012 05:48:38 +0000 http://wordpress.org/?v=2.7 hourly 1 By: Recurring Rib Injuries - The Cure at LIFE KITE SURFING http://www.lifekitesurfing.com/swimming/comment-page-1/#comment-44 Recurring Rib Injuries - The Cure at LIFE KITE SURFING Sun, 06 Dec 2009 07:19:19 +0000 http://www.lifekitesurfing.com/2008/02/16/swimming/#comment-44 [...] 3. Stretch. Long stretches up towards the sky are good. Torso rotations are also excellent. General yoga is great. (I’ll post more about stretches soon) 4. Swim. Swimming fixes everything. All strokes are good but freestyle is particularly good. Try doing long slow strokes, stretching forwards as much as possible and gliding a lot. Bodysurfing is also excellent. I’ve written more about swimming before here. [...] [...] 3. Stretch. Long stretches up towards the sky are good. Torso rotations are also excellent. General yoga is great. (I’ll post more about stretches soon) 4. Swim. Swimming fixes everything. All strokes are good but freestyle is particularly good. Try doing long slow strokes, stretching forwards as much as possible and gliding a lot. Bodysurfing is also excellent. I’ve written more about swimming before here. [...]

]]> By: Recurring Rib Injuries - The Cure at LIFE KITESURFING http://www.lifekitesurfing.com/swimming/comment-page-1/#comment-12 Recurring Rib Injuries - The Cure at LIFE KITESURFING Mon, 20 Oct 2008 08:55:27 +0000 http://www.lifekitesurfing.com/2008/02/16/swimming/#comment-12 [...] 3. Stretch. Long stretches up towards the sky are good. Torso rotations are also excellent. General yoga is excellent. (I’ll post more about stretches soon) 4. Swim. Swimming fixes everything. All strokes are good but freestyle is particularly good. Try doing long slow strokes, stretching forwards as much as possible and gliding a lot. Body surfing is also excellent. I’ve written more about swimming before here. [...] [...] 3. Stretch. Long stretches up towards the sky are good. Torso rotations are also excellent. General yoga is excellent. (I’ll post more about stretches soon) 4. Swim. Swimming fixes everything. All strokes are good but freestyle is particularly good. Try doing long slow strokes, stretching forwards as much as possible and gliding a lot. Body surfing is also excellent. I’ve written more about swimming before here. [...]

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