SURFING

Stuart Barnes Surfing

Surfing is one of the great feelings of life. It is pure, raw, natural and gives a wonderful sense of freedom.

Our surfing training includes:

safety
swimming
body surfing
bodyboarding
paddling
duck diving
wave theory – understanding and forecasting
feeling waves
reading waves
wiping out
wave riding
stance
standing up
body movements
surfing moves
breathing
surfing fitness – strength, endurance, flexibility
surfing cross training
keeping calm
avoiding injury
surfing rules and rights of way
(we do not coach elite professional surfers but recommend brilliant local and national coaches who do)
progression – keeping it flowing

email us here for further information, to chat about your lesson or make a booking.

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