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	<title>Comments for GARDEN ROUTE KITESURFING</title>
	<link>http://www.lifekitesurfing.com</link>
	<description>LEARNING THE FUN AND EASY WAY TO SURF AND KITESURF</description>
	<pubDate>Wed, 10 Mar 2010 23:25:38 +0000</pubDate>
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		<title>Comment on Swimming by Recurring Rib Injuries - The Cure at LIFE KITE SURFING</title>
		<link>http://www.lifekitesurfing.com/swimming/#comment-44</link>
		<dc:creator>Recurring Rib Injuries - The Cure at LIFE KITE SURFING</dc:creator>
		<pubDate>Sun, 06 Dec 2009 07:19:19 +0000</pubDate>
		<guid>http://www.lifekitesurfing.com/swimming/#comment-44</guid>
		<description>[...] 3. Stretch. Long stretches up towards the sky are good. Torso rotations are also excellent. General yoga is great. (I&#8217;ll post more about stretches soon) 4. Swim. Swimming fixes everything. All strokes are good but freestyle is particularly good. Try doing long slow strokes, stretching forwards as much as possible and gliding a lot. Bodysurfing is also excellent. I&#8217;ve written more about swimming before here. [...]</description>
		<content:encoded><![CDATA[<p>[&#8230;] 3. Stretch. Long stretches up towards the sky are good. Torso rotations are also excellent. General yoga is great. (I&#8217;ll post more about stretches soon) 4. Swim. Swimming fixes everything. All strokes are good but freestyle is particularly good. Try doing long slow strokes, stretching forwards as much as possible and gliding a lot. Bodysurfing is also excellent. I&#8217;ve written more about swimming before here. [&#8230;]</p>
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		<title>Comment on KITESURFING by Surfing and Kitesurfing School at Myoli Beach at LIFE KITE SURFING</title>
		<link>http://www.lifekitesurfing.com/kitesurfing/#comment-42</link>
		<dc:creator>Surfing and Kitesurfing School at Myoli Beach at LIFE KITE SURFING</dc:creator>
		<pubDate>Fri, 04 Dec 2009 10:11:04 +0000</pubDate>
		<guid>http://www.lifekitesurfing.com/kitesurfing/#comment-42</guid>
		<description>[...] KITESURFING           &#171; Open Water Swimming [...]</description>
		<content:encoded><![CDATA[<p>[&#8230;] KITESURFING           &laquo; Open Water Swimming [&#8230;]</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Shaun Payne in Indo by Lara</title>
		<link>http://www.lifekitesurfing.com/shaun-payne-in-indo/#comment-29</link>
		<dc:creator>Lara</dc:creator>
		<pubDate>Thu, 05 Mar 2009 17:33:11 +0000</pubDate>
		<guid>http://www.lifekitesurfing.com/shaun-payne-in-indo/#comment-29</guid>
		<description>Love it! Cool work Stu. Nice watery shorthand quality.</description>
		<content:encoded><![CDATA[<p>Love it! Cool work Stu. Nice watery shorthand quality.</p>
]]></content:encoded>
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		<title>Comment on I Was Starting to Feel Bored With Everything by Kitesurfing</title>
		<link>http://www.lifekitesurfing.com/i-was-starting-to-feel-bored-with-everything/#comment-27</link>
		<dc:creator>Kitesurfing</dc:creator>
		<pubDate>Tue, 10 Feb 2009 05:05:54 +0000</pubDate>
		<guid>http://www.lifekitesurfing.com/i-was-starting-to-feel-bored-with-everything/#comment-27</guid>
		<description>Nice post,, actually I had my shares of failure also, but its what keeps us going..</description>
		<content:encoded><![CDATA[<p>Nice post,, actually I had my shares of failure also, but its what keeps us going..</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Swimming by Recurring Rib Injuries - The Cure at LIFE KITESURFING</title>
		<link>http://www.lifekitesurfing.com/swimming/#comment-12</link>
		<dc:creator>Recurring Rib Injuries - The Cure at LIFE KITESURFING</dc:creator>
		<pubDate>Mon, 20 Oct 2008 08:55:27 +0000</pubDate>
		<guid>http://www.lifekitesurfing.com/swimming/#comment-12</guid>
		<description>[...] 3. Stretch. Long stretches up towards the sky are good. Torso rotations are also excellent. General yoga is excellent. (I&#8217;ll post more about stretches soon) 4. Swim. Swimming fixes everything. All strokes are good but freestyle is particularly good. Try doing long slow strokes, stretching forwards as much as possible and gliding a lot. Body surfing is also excellent. I&#8217;ve written more about swimming before here. [...]</description>
		<content:encoded><![CDATA[<p>[&#8230;] 3. Stretch. Long stretches up towards the sky are good. Torso rotations are also excellent. General yoga is excellent. (I&#8217;ll post more about stretches soon) 4. Swim. Swimming fixes everything. All strokes are good but freestyle is particularly good. Try doing long slow strokes, stretching forwards as much as possible and gliding a lot. Body surfing is also excellent. I&#8217;ve written more about swimming before here. [&#8230;]</p>
]]></content:encoded>
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	<item>
		<title>Comment on Susi Mai by Chris Moran</title>
		<link>http://www.lifekitesurfing.com/susi-mai/#comment-3</link>
		<dc:creator>Chris Moran</dc:creator>
		<pubDate>Sun, 17 Feb 2008 22:54:33 +0000</pubDate>
		<guid>http://www.lifekitesurfing.com/susi-mai/#comment-3</guid>
		<description>I found your site on technorati and read a few of your other posts.  Keep up the good work.  I just added your RSS feed to my Google News Reader.  Looking forward to reading more from you.

Chris Moran</description>
		<content:encoded><![CDATA[<p>I found your site on technorati and read a few of your other posts.  Keep up the good work.  I just added your RSS feed to my Google News Reader.  Looking forward to reading more from you.</p>
<p>Chris Moran</p>
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